I believe that by facing our inner world, we can achieve a broader understanding of the global self.

 

I grew up in a household with seven siblings, where the dynamics were often challenging and always full of life.

The experience of growing up in such a large family taught me the importance of understanding family systems and how deeply early experiences shape who we become and the ways of relating to others.

My education in the Waldorf system fostered creativity and independent thinking, with a strong connection to nature.

Living in Berlin for many years has expanded my worldview, offering the opportunity to connect with diverse people and perspectives.

My involvement in a collective café-bar, where we host cultural events and political gatherings, allows me to contribute to community building. We create a space where people can come together and share ideas. 

As an actress and psychodrama student, I learned to embody different characters, which deepened my understanding of the human experience. 

I first came to Pantarei as a client. For the first time, I experienced what it’s like to feel from the inside out — to truly feel myself without fear. I felt comfortable in my body and began to understand and connect with myself on a deeper level. I also learned to feel others more and to allow and enjoy closeness. I came to understand my dissociation and found my way back into body awareness and presence.

I learned how to regulate myself and to feel difficult emotions without fear — to allow them, rather than push them away. This brought me more aliveness, joy, and a deeper understanding of others. I began to truly understand what trauma is, and how to integrate, accept, and allow it to simply be. I started to show up more fully, and to experience the world around me with a greater sense of awareness and connection. I could see patterns more clearly and began to say yes to life — even with its challenges.

I now focus on supporting individuals in their journeys of self-awareness. I work with sensitivity, empathy, and a deep understanding of how early experiences shape our present-day relationships and emotional landscapes.

I walk through life with a loving heart, always learning, evolving —fostering spaces where healing, growth, and authentic self-expression can flourish.